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It was a stress buster with a difference. A Corporate holiday for the desktop bound stressed honchos to get past the internal issues that tend to demotivate & create conflict.

e-Serve International (part of the Citi Group) conducted a "Stress Management" workshop on June 15 & June 16. Mr. S. Prakash, our CEO, crafted an action plan accompanied by pocket-sized booklets as take-aways and for instant reference. This found a receptive audience among the two programs conducted for Officers and Executives & Managers on two separate days.

The program helped the participants to :

	To discover the root cause of stressors at workplace
	To understand the importance of Positive Attitude on lowering the stress
	To Understand 10/90 formula to cope up stress
	To devise a Daily Planner to effectively mitigate stress
	Instant Relaxation Techniques when "Stress Peaks"

Thanks to Mr. Prakash's personalized approach, it was evident the audience had as much fun while they were discussing stress.

The workshop also included a holistic way of approach to Stress management. "Our package enables the participants to learn the small and easy ways of living a stress-free life. We don't claim to change their lives in a span of two days; what we do offer is an insight into certain practices, which one may take back home and work upon" says our Chieftain Mr. S. Prakash. Now a first run is over, he is all set to offer longer, extended programs in the second phase

The Human Possibilities Consultants